Up Coming Free Nutrition Classes

Thurs. Feb 5th at 6:30pm Deceptively Delicious Sweets
2002 Winchester DR, TEMPLE TX

ues, Feb 24: at Physician's Plaza 1055 N 300 W, Ste 110, Provo
"Eating Right in the Whole World"

Tues, Mar 10: Endurance Athletics 735 N Main St, Spanish Fork
"Powered by Greens: Green Smoothies 101"

Back Yard Boutique Sat. March 7th 9-12noon
2002 Winchester Dr, Temple TX

Tues, April 14: Physician's Plaza 1055 N 300 W, Ste 110, Provo
"Eating Right in the Real World: Spring clean your Pantry"

Tues, May 12: 1975 Riverbottom Rd, Springville
"Eating Right in the Real World: Spring clean your Pantry"



Saturday, March 17, 2012

race results

congratulation to all those who came and ran with us this morning!! we had a great time and we hope you all did too! here are the results from the race.

Male 4mile run
1.  Bart Carlson         26:20 course record (even though this was inaugural event i'm sure
                                                                  that is a record that will keep)
2.  Josh Brown          26:45
3.  Pascual Bravo      28:20
4.  John Thomas       36:22
5.  Brett Denney        40:10
6.  John Jephson        47:20
7.  Ryan Schmudlach  49:45

Women 4mile run
1.  Erica Abbott   34:08
2.  Jana Thomas   36:22
3.  Kristy Denney  40:10
4.  Jennica Despain 42:16
5.  Tricia Porter  43:51
5.  Chelsea Mannebach 49:45
6.  Amy Schmudlach    49:45
7.  Amanda Kelly 49:45

1mile Walk
1.   Arianne Golish  14:23
2.   Kendahl Andrade 14:23
3.   Heather Nelson  17:15
4.   Malarie Miles-----2miles
5.   Michelle Miles----2miles



 1st girl, 4 overall.  running with her husband in mind as he is away serving in the military


 Go John Go!
 power walker Tricia, proud phs parent!
 running girls!
 bulldog and cheerleader!!

 almost barefoot and crew
 1st place winner and current record holder!!

 JWB need i say more about the legs!
 pascual 3rd overall
 Erica drove down from logan just to run with us!
 the thomas' pretty fast couple!!

 the whole denney family...literally baby in stroller and baby in the oven all running together
Taylor's first run....1 whole mile









 thanks again for supporting phs and the WR Brown Foundation!  We will keep you posted of the scholarship award night this May.
thanks to the phs student government volunteering, village inn, and Kristie Rosser who donated over $400 to the scholarship and race!

Wednesday, March 14, 2012

race day

race day registration is still open and will be available race day

packet pickup will be from 8:15a-8:55a and the race will start at 9am sharp!!
4mile run start 9am
1mile walk start 9:05am
kids race will start after 4mile run has finished shortly before 10am

the weather forecast shows 50% chance of rain showers so dress warm for the run.  we will have hot cocoa and bagels.

here are some race day directions!!! the exact address is 1100 w 1020 s Provo

the best way is to take the provo center street exit headed west bound.
1.  at the next light which is 1600 w take a left hand turn traveling south
2.  at the next stop sign which is 600 s take a right hand turn traveling east
3.  at 1100 w take a right hand turn (turn before the over pass of the freeway) traveling south
4 travel about 1/2 mile the park and race start will be on your right hand.
there is plenty of parking and the race starts and finishes at the park so spectators will be able to see you start, and at mile 2 and the finish line.

if you have question please email browncrosscountry@yahoo.com.


special thanks to all participants for helping us raise money for Provo High College Scholarship!!!

race day

Wednesday, March 7, 2012

attention racers!!!

attention all registered RACERS!!
thanks for registering and helping raise money for PHS scholarship fund!!
packet pick-up will be 
race day only from 8:00-8:50am
at the race start and finish 1100 s 1020 w  Provo UT
footprinters park/PHS new baseball field.
the race will start and finish at this address.

the race course
4mile run consists of running a 2mile loop twice 
(one big loop done twice)
1mile walk consists of a 1/2mile out and back course.
course will be marked with balloons and orange cones.
water stations/bathrooms
there will be one water station at start, mile 2 and finish.

if you have any questions email 
browncrosscountry@yahoo.com