squash fajitas!!! yum

most of you know that i'm not much of a meat eater...so finding yummy new recipes as a vegetarian can be really tricky. but meat eaters and non, this healthy recipe will be a highly requested meal for dinner once you and your loved ones give it a try.

ingredients

1 tbl. olive oil

1 yellow squash sliced

1 can corn (drained)

1/2 white onion thinly chopped

1 can chopped green chilies

1/2 cup shredded cheddar cheese

1 tbl. flour

3/4c heavy cream or plan yogart (i just use the milk we have on hand and it works just fine...healthier too)

flour/wheat tortillas

optional for the meat eaters:

4 chicken breasts

fajita seasoning

clean chicken and cut into small chunks, cook over medium heat with 1 tbl. olive oil. season as desired with salt, pepper, or a ready made fajita seasoning packet.

directions

in a small pan medium heat add olive oil. once pan is hot add onions, cook until tender and slightly brown. then add squash, remain on medium heat until tender, add drained corn, and chilies. stir well remove to low heat and set aside. to make the creamy sauce add milk to small pan on medium heat, when bubbling occurs lower heat and add flour, stir frequently to remove clumps then add cheese. stir frequently and allow cheese to melt completely, then pour over squash and corn mixture. ready to serve over flour/wheat tortilla and fajita seasoned chicken if desired....eat it up and let me know what you think.