Up Coming Free Nutrition Classes

Thurs. Feb 5th at 6:30pm Deceptively Delicious Sweets
2002 Winchester DR, TEMPLE TX

ues, Feb 24: at Physician's Plaza 1055 N 300 W, Ste 110, Provo
"Eating Right in the Whole World"

Tues, Mar 10: Endurance Athletics 735 N Main St, Spanish Fork
"Powered by Greens: Green Smoothies 101"

Back Yard Boutique Sat. March 7th 9-12noon
2002 Winchester Dr, Temple TX

Tues, April 14: Physician's Plaza 1055 N 300 W, Ste 110, Provo
"Eating Right in the Real World: Spring clean your Pantry"

Tues, May 12: 1975 Riverbottom Rd, Springville
"Eating Right in the Real World: Spring clean your Pantry"



Sunday, December 19, 2010

WELCOME!!

OK, i will be honest with you. i have wanted to start a fitness/nutrient blog since i started blogging. well friends the time has finally come. this blog will demonstrate simple but awesome workouts and ideas, to get our butts a little higher and our tummies a little tighter. with helpful recipes, websites, and my non-ph.d-expert advice, you will be able to add something new to your routine and achieve your personal goals and be fit for life. so ladies and gents here we go...routine to add in sometime today.

1 comment:

  1. Wahoo!! I love it! I've thought about transforming my food blog into a fit/foodie type blog, but i don't know. So for now, I just do a Fit Fridays post on my SweetTreatsandMore blog. YOU can be a guest blogger and share your expertise and some healthy recipes!!! Wanna? I'm excited to follow! Love ya girl!!

    ReplyDelete