I am so excited to announce that I have become a green smoothie girl instructor!! And so have all of my sisters! We are on a cursade to teach the world about how to eat whole foods in a quick and easy way! So we are renaming the blog Green Smoothie Sisters as you can tell!
Have you ever heard of the green smoothie girl?? Check her website out and read her full story, she is amazing, and is changing the world by teaching how to eat a more plant based diet. I love that when Robyn "the green smoothie girl" a busy mom of 4 faced auto-immune disease, and 1yr old was diagnosed with failure to thrive she took action and changed her life dramatically just by changing her eating habits! She simply started to drink green smoothies, then she blogged about it, lost 70lbs, then she quickly got 150,000 hits a day on her blog, and the story continues, with over 14 books, 2.5 million views ...now she has created her own plant based nutrition products! GSGLife was created! A great tasting protein powder (and believe me its DE-LISH-OUS!) Flax seed with over 700 times the amount of Omega 3's because its sprouted. Drink add in's that have 9-12 servings of fruits and veggies, and so much more! As a fitness instructor, busy mom, foodie, vegetarian, suffer from auto-immune disease, thyroid problems, love of teaching....and much more, I simply couldn't pass up the opportunity to start teaching "how to make a green smoothie!" And neither could my sisters! It's that simple, and to some of us who have been doing green smoothies for years, say, "you actually teach that?" YES! YES! We do! and we love it. People need the information and tools to start changing their lives! Follow me along as we Host classes on green smoothies and teach, heal, and have fun! If you would like any information about this opportunity leave me a comment and we will get in touch with you! Also follow our upcoming events on the side bar to know where we will be next!
Have you ever heard of the green smoothie girl?? Check her website out and read her full story, she is amazing, and is changing the world by teaching how to eat a more plant based diet. I love that when Robyn "the green smoothie girl" a busy mom of 4 faced auto-immune disease, and 1yr old was diagnosed with failure to thrive she took action and changed her life dramatically just by changing her eating habits! She simply started to drink green smoothies, then she blogged about it, lost 70lbs, then she quickly got 150,000 hits a day on her blog, and the story continues, with over 14 books, 2.5 million views ...now she has created her own plant based nutrition products! GSGLife was created! A great tasting protein powder (and believe me its DE-LISH-OUS!) Flax seed with over 700 times the amount of Omega 3's because its sprouted. Drink add in's that have 9-12 servings of fruits and veggies, and so much more! As a fitness instructor, busy mom, foodie, vegetarian, suffer from auto-immune disease, thyroid problems, love of teaching....and much more, I simply couldn't pass up the opportunity to start teaching "how to make a green smoothie!" And neither could my sisters! It's that simple, and to some of us who have been doing green smoothies for years, say, "you actually teach that?" YES! YES! We do! and we love it. People need the information and tools to start changing their lives! Follow me along as we Host classes on green smoothies and teach, heal, and have fun! If you would like any information about this opportunity leave me a comment and we will get in touch with you! Also follow our upcoming events on the side bar to know where we will be next!
My Favorite Fall Green Smoothie
1 cup water
1/2 cup pineapple juice
*you don’t have to use pineapple juice, but the smell and flavor remind me of summer and warmer days, plus I saved the juice from the pineapple that I had drained for my quinoa and pineapple salad.
2 handfuls spinach
1/2 cup strawberries, washed, with green top intact
1/2 banana
1 scoop GSGLife vanilla protein
1 tablespoon GSGLife sprouted flax
Add ice if you desire.
Add all ingredients to blender and liquefy until smooth. Add more water if needed for desired consistency.
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*NOTE: GSGLife products are gluten-free, dairy-free, soy-free, raw and,USDA certified organic.
*The GSGLife flax is also Sprouted, which increases the nutritional content of the flax by up to 700%!
**Recipe courtesy Kristie Rosser
This is a smoothie I have to try!
ReplyDeletekemp kuties you do need to try it!
ReplyDeleteWow!! That looks so yum and full of nutrients. I have to try this Green drink recipe. Well, most of the time, I make green smoothie with spinach and parsley. Now, I will try to make this one.
ReplyDelete