Up Coming Free Nutrition Classes

Thurs. Feb 5th at 6:30pm Deceptively Delicious Sweets
2002 Winchester DR, TEMPLE TX

ues, Feb 24: at Physician's Plaza 1055 N 300 W, Ste 110, Provo
"Eating Right in the Whole World"

Tues, Mar 10: Endurance Athletics 735 N Main St, Spanish Fork
"Powered by Greens: Green Smoothies 101"

Back Yard Boutique Sat. March 7th 9-12noon
2002 Winchester Dr, Temple TX

Tues, April 14: Physician's Plaza 1055 N 300 W, Ste 110, Provo
"Eating Right in the Real World: Spring clean your Pantry"

Tues, May 12: 1975 Riverbottom Rd, Springville
"Eating Right in the Real World: Spring clean your Pantry"



Friday, February 22, 2013

NO bake No worry Cookies!


No Bake, No Bakes by Melissa Chappel
4 C rolled oatmeal
1/2 C almond butter or Peanut Butter
1/2 c coconut oil
1 T vanilla
6 T cocoa powder
3/4 C agave
3/4 tsp sea salt



Mix by hand in a bowl. Drop by spoonfuls on a wax paper lined cookie sheet. Put in freezer until hardened. Eat and Enjoy!

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1 comment:

  1. UnknownMarch 3, 2013 at 4:16 PM

    Oh how funny, great minds do think alike!! And I just saw that lemon artichoke dip- sounds tasty!

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