Its time again to start Blogging about Fitness & Food!
With so many Friend and Clients from the Gym its time to start up a great resource for everyone to find an at home exercises and of course some food to replenish with!
Movement Mondays!
Foodie Fridays!
I'll also keep you posted with on goings at the GYM
Carly, I'm excited about this. I've been teaching aerobics and body strength training classes for the last four months, and I'm always looking for new ideas to strengthen me and my girls :). This will be helpful for us I'm sure!! Hope you are doing fabulous! You are amazing!!
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